PILATES is a tried-and-tested form of exercise designed to improve balance and flexibility as well as alleviate back pain and previous injuries. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates is beneficial for all, regardless of your age or level of fitness.
HERE AT HINCHLEY WOOD PILATES, WE RUN A FULLY EQUIPPED PILATES STUDIO WITH PRIVATE OR SEMI PRIVATE CLASSES RUN BY QUALIFIED TEACHERS
Come visit our studio in Hinchley Wood! Register your interest in Hinchley Wood Pilates today by emailing us or call 07866 964 779 to learn more about Pilates and how to join a class. Drop in to have a chat, view the studio and discover the benefits of working with our Pilates apparatus.